“负面偏好”(negativity bias)是指动物和人类在先天倾向和后天经验基础上存在的一种普遍性偏差,即给予负性事物(如事件、客体)更大的权重,在注意、情绪等方面遵循“坏比好重要”的心理原则。避免“负面偏好”带来的影响,我们应该做些什么?
A.坚持适量运动,如跑步、仰卧起坐、健美操等
B.转移注意力,如听音乐、看电影、收拾房间等
C.花费大量时间持续浏览负面新闻,了解事件进展
D.寻求校内专业心理咨询服务支持
正确答案:ABD
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